Patagonia timelapse

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Patagonia timelapse.

Video: Lake Baikal timelapse

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Video: Lake Baikal timelapse.

Training: Perfect Pull-Ups for Climbing Strength

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Perhaps no single training exercise elicits a more diverse range of opinions among climbers than the simple pull-up. Some swear by them while others believe they are a waste of time. So what’s the truth? Next time you’re at the gym, watch somebody doing them. Typically, the motion starts with a jolt from the shoulders that throws the body upward. The instant momentum expires at the apex of the motion, he falls abruptly, bounces at the bottom, and

Now you can join our courser by the web.

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Now you can join our mountaineering and climbing courses from our web.

Mountaineering course at University of Alicante.

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New introductory course in mountaineering, hiking, orienteering and survival at the University of Alicante at 15 to 21 February. It will have a theoretical online part from 15 to 18 February and a practical part at the mountian on weekend. It's open to all adults, it doesn't matter if they are academics at UA or not.
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