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Training: Perfect Pull-Ups for Climbing Strength
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Perhaps no single training exercise elicits a more diverse range of opinions among climbers than the simple pull-up. Some swear by them while others believe they are a waste of time. So what’s the truth? Next time you’re at the gym, watch somebody doing them. Typically, the motion starts with a jolt from the shoulders that throws the body upward. The instant momentum expires at the apex of the motion, he falls abruptly, bounces at the bottom, andNow you can join our courser by the web.
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Now you can join our mountaineering and climbing courses from our web.Contact us
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- ROCAYNIEVE
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