Perhaps no single training exercise elicits a more diverse range of opinions among climbers than the simple pull-up. Some swear by them while others believe they are a waste of time. So what’s the truth? Next time you’re at the gym, watch somebody doing them. Typically, the motion starts with a jolt from the shoulders that throws the body upward. The instant momentum expires at the apex of the motion, he falls abruptly, bounces at the bottom, and
At ROCAYNIEVE we help ourselves with our carved experience to bring our customers the products and services that best suit their needs. We work at several areas and advise our customers at all levels to activities of climbing, mountaineering, hiking, canyoning, caving, expeditions, vertical work, via ferrata, camping, outdoor and nature in general. We have from the first-price products to the range of the first brands to cover all needs depending on the activity performed.
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