The Climbing Movement Essential Training Series on Youtube is kind of awesome. The series is composed of a number of well produced videos that focus on different aspects of training for climbing. The following video is specifically oriented toward training for body position and strength. Essentially, you will put yourself into some difficult climbing postures and hold yourself there to build up strength.
At ROCAYNIEVE we help ourselves with our carved experience to bring our customers the products and services that best suit their needs. We work at several areas and advise our customers at all levels to activities of climbing, mountaineering, hiking, canyoning, caving, expeditions, vertical work, via ferrata, camping, outdoor and nature in general. We have from the first-price products to the range of the first brands to cover all needs depending on the activity performed.
We also make courses, activities and outputs. Ask for it!